Università degli Studi del Sannio promotes Spazio Equilibrio, a free physical activity workshop dedicated to the psychophysical well-being of the student population.
The program, starting on April 13, 2026, includes 20 sessions and will take place at the Giardini del Cubo and the PALAUNISANNIO. Activities include mobility, posture, and relaxation exercises, with the aim of fostering body awareness, balance, and overall quality of life.
The initiative is part of the PRO-BEN PRIMA project, funded by the Ministero dell'Università e della Ricerca (MUR), and is focused on preventing and reducing discomfort while promoting inclusion and well-being within the academic community.
The workshops offered by the University are characterized by an accessible and interdisciplinary approach, with free activities open to students of all experience levels.
Registrations are open until April 13 at the following link: https://www.staichill.it/course/spazio-equilibrio-muovi-il-corpo-libera-la-mente/