The first move is yours
Chess workshop
Train your mind and take care of yourself through play. Every game helps improve calm and concentration.
- Inizio: 19 march 2026
- Durata: 10 session
- Sede: Dining area and PROBEN Wellbeing Point, Teaching Hub
Wellbeing and Growth: The New PROBEN Workshops Are Here
The University of Sannio in Benevento is launching a series of innovative workshops as part of the PRO-BEN PRIMA project, an initiative dedicated to the prevention and reduction of adaptive impairment.
Funded by the Italian Ministry of University and Research (MUR), the programme aims to promote the psychophysical well-being and inclusion of the student community.
The activities on offer range from strategic games to body awareness, providing free programmes open to all levels of experience.
BALANCE SPACE
Physical activity workshop
- Inizio: 13 april 2026
- Durata: 20 session
- Sede: Cubo Gardens and PALAUNISANNIO
GET TO KNOW YOUR BODY 1
Physical activity and self-defence
A women-focused workshop designed to build awareness and personal confidence. It provides practical self-defence tools.
- Inizio: 1 july 2026
- Durata: 5 session
- Sede: Cubo Gardens and PALAUNISANNIO
GET TO KNOW 2
Physical activity and self-defence
A women-focused workshop designed to build awareness and personal confidence. It provides practical self-defence tools.
- Inizio: 9 september 2026
- Durata: 5 session
- Sede: CUBO gardens and PALAUNISANNIO
PADEL AT THE UNIVERSITY
Paddle tennis and sports workshop
A workshop designed to refine technique, tactics, and specific shots in order to improve playing level quickly./p>
- Inizio: 29 april 2026
- Durata: 20 session
- Sede:Padel Court PALAUNISANNIO
